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If you’re a parent, then you know how difficult it can be to get your child to sleep. Whether they are restless and don’t want to go down for the night or they wake up in the middle [...]

What does it take to set goals that you can actually achieve – especially those big goals you set for yourself? Is there a magic way to make them happen? It’s really not magic, it [...]

Stressful day at work? Need to shut down your brain so you can get some rest? Sure, you can drink a glass of warm milk or a hot shower in hopes of relaxing – or you could try a podcast. [...]

At bedtime, do you read your children a story? Lots of parents do and kids seem to love that quality time together as a family. And let’s not forget how reading to a child can improve their [...]

Change is a constant in life. You can’t avoid it, but you can learn how to deal with it.  Whether you are the “Master of Change” or someone who struggles with it, it’s always good to have [...]

With 2021 quickly coming to an end, you may be looking back on the goals you set for yourself for this year. Perhaps you wanted to find a new job. Or, maybe you wanted to save some money. How [...]

The cooler weather may mean that your kids are spending more time indoors. If you want to get them doing something other than watching television or playing video games, it may be time to get out [...]

When the end of the month rolls around, do you get a little anxious when you think about all of the bills you have to pay? Perhaps you’re carrying a little more debt than you’d like, and you’re [...]

Raise your hand if you love a good burger! Yes! Who doesn’t? A squishy bun, a juicy patty, and all the toppings you can dream of – what’s not to like about that? And, there are so many [...]

Looking to hear what celebrities have to say – but don’t want to turn into a talk show? Then it might be time to download some podcasts. But not just any podcast! Try a celebrity podcast! [...]