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Free Apps That Can Help with Anxiety

There are many things in life that can cause stress, anxiety, and even fear in our daily lives. The feeling of dread, an overwhelming feeling of helplessness, or loss of motivation can be signs [...]

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Unexpected Benefits of Reading

In a world ruled by technology, the written word has taken a backseat when it comes to the communication and sharing of stories and information. While the benefits  of technology far outweigh its [...]